Wellness Dept.
Reconnecting to Fitness by Connecting to Group Fitness
This year, reconnect to fitness by connecting to group fitness! Get Motivated Working out with a group — no matter what kind of workout you’re …
Wellness Dept.
The Shift to Proper Body Alignment
Proper body alignment is important in every aspect of life — not just while you’re standing. When you’re hunched over your desk at work, slouching …
Wellness Dept.
Home Theater Ergonomics
You’ll be forgiven if the workplace is the first thing you think of when you hear the word “ergonomics.” But safe and efficient design is …